We often hear a lot of girls talk about taking cranberry or kæmpenatlysolie during menstruation. Are cranberry and evening primrose both for menstrual irregularities? How to choose?
Tranebær
Today, cranberries have become an indispensable meal and daily dietary companion for American families. Cranberry juice drinks are a must-have in American refrigerators. Cranberry is also a natural antibacterial health care fruit. Women's private parts are more prone to infection and gynecological inflammation is easy to repeat. Cranberry is more suitable for daily maintenance. The following are suitable groups:
1. Lider af vaginitis og andre gynækologiske sygdomme;
2. Mennesker med dysmenoré og uregelmæssig menstruation;
3. Urinvejsinfektion;
4. Kvinder med mat teint;
5. Kvinder med mavesygdom;
6. Under-sunde kvinder.
Aften Primrose
Natlys, også kendt som natlys, kaldes natlys, fordi den blomstrer om aftenen, når den ser månen, og den falmer ved daggry.
Evening primrose oil is obtained from evening primrose seeds and is rich in GLA (gamma-linolenic acid), an essential fatty acid that cannot be synthesized in the human body and must be taken from outside. It is "processed" in the body into a substance similar to a hormone (prostaglandin E1). The following are suitable groups:
1. Patienter med menstruationssyndrom;
2. Kvinder med endokrine lidelser;
3. Kvinder med ubehag i overgangsalderen;
4. Kvinder med dårlig hud.
Resumé
Førægteskabelige kvinder, eller kvinder, der er ved at gå i overgangsalderen, vælger natlysolie, hvis der ikke er gynækologiske problemer.
Married women with children, if they often have gynecological problems, can use cranberry to regulate gynecology first. After conditioning, kæmpenatlysolie can relieve premenstrual syndrome and regulate endocrine.